Cooking Classes

Cooking classes can be tailored to your wants and needs!
All classes can be individual or with a group. 
 
Individual pricing: $100 for two hours
Group pricing: $75 per person for two hours
 
Class topics include:
 
Group class with friends:
This class includes appetizers to snack on while we cook a meal from start to finish. You will receive recipes and meals to take home all while having a blast with friends in the kitchen! You may choose ahead of time what meal we will prepare (appetizer, side salad, entree, and dessert). A fun weeknight class with friends or celebrate a special occasion such as a birthday, bachelorette, baby shower, etc. 
 
How to meal prep: 
This class is for anyone who needs help meal prepping and planning out their meals. Improve your cooking skills and become more efficient in the kitchen with prepping several meals at one time. You will learn kitchen basics, which tools to use, and how stay organized while cooking more than one meal at a time! 
 
Cooking for Gut Health:
This class includes teaching about the gut microbiome and the role it plays in the overall health of your body and brain. The health of your gut dictates immunity, digestion, nutrient absorption, brain health, mood, stress & anxiety, sleep and chronic disease. In this class you will learn how to cook and prepare meals to support the health of your gut microbiome. 
 
How to use your CSA box to its full potential: 
Bring over your CSA box and we will prep meals for you and your family using all the ingredients in the box!